Group Therapy

Compassion Behavioral Health in Hollywood, Florida is committed to helping patients with all types of mental health conditions lead higher quality lives. Our state-of-the-art facilities, highly trained and experienced personnel, and commitment to the full continuum of care allows our patients to get through this difficult time in their life. We encourage you to contact us today for  more information about our group therapy program.

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Mental Health Group Therapy in Hollywood, FL

Unlike individual therapy, which involves a therapist and individual in a one-on-one setting, group therapy is a type of psychotherapy in which one or more therapists work with a group of people at once. The group meets on a regular basis so that members can discuss their problems and feelings while supporting one another. Groups sizes range between five and 20 participants that have something in common, such as a specific condition or shared life event.

How Group Therapy Works

A group will usually meet in a room with chairs arranged in a circle so that group members can see one another.  Initially, group members may introduce themselves and reveal their reason for participating. Over time, they may share their real-life experiences and progress.

Sometimes, therapists are very active in the group and have a specific plan or theme for each session. Other times, they encourage a free-form dialogue and only intervene occasionally. While group therapy sessions are typically focused on talking, they might also involve music, exercise, and art projects. Group members are expected to attend and share on a regular basis. All discussions that occur in group therapy sessions are confidential.

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What Group Therapy Helps With

Group therapy is used to treat a number of negative behaviors or mental health conditions including:

  • Anger Management 
  • Anxiety
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Chronic Stress 
  • Depression
  • Panic Disorder
  • Phobias
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Abuse Disorder

Benefits of Group Therapy

There are countless benefits of group therapy. It can allow you to receive the support and encouragement you need from other group members. Since the people in the group may be going through the same struggles as you, they can help you realize that you’re not alone.

Talking and listening to others on a regular basis can also allow you to put your own challenges and feelings into perspective. Additionally, the progress of group members can give you hope and show you that change and improvement is possible. You might find that the success of others inspires you to keep working on your goals.

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Results Driven Philosophy

Clients Who Have Completed Our Program Reported:
  • 76%

    Reduction of PTSD Symptom

Data collected using PCL-6
  • 91%

    Reduction of Anxiety Symptoms

Data collected using GAD-7
  • 90%

    Reduction of Depressive Symptoms

Data collected using PHQ-9

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