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Motivational Interviewing

Compassion Behavioral Health in Hollywood, Florida is committed to helping each patient overcome their mental health condition and lead a happy, healthy fulfilling life. We encourage you to contact us today for more information about our mental health programs.

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Motivational Interviewing Therapy in Hollywood, FL

Motivational interviewing is a type of therapy that focuses on helping people discover their own interest and ability to make positive changes in their lives. Through this therapy, you can express your desire for change, plan for and begin to change, and continually strengthen your commitment to change. It was developed over 30 years ago to help people convince themselves that they should, can, and will change.

How Motivational Interviewing Works

Motivational interviewing empowers people to change in a collaborative, pressure-free environment. It revolves around four principles: express empathy, develop discrepancy, roll with resistance, and support self-efficacy. 

Since a therapist knows that you may be hesitant to go to therapy, they’ll take the time to truly understand your point of view. Then, they’ll help you identify what you believe in and what your  personal goals are. Instead of challenging or opposing you, the therapist will help you understand yourself and your behaviors in a new light. To do so, they’ll interpret certain situations in different ways. 

Most importantly, the therapist will guide you through your behavioral change processes, recognizing your progress and encouraging you every step of the way. Through motivational interviewing, you’ll slowly but surely realize your strengths and ability to make positive changes.


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What Motivational Interviewing Helps With

While motivational interviewing was originally created to support addiction, it’s beneficial to those who are resistant to treatment or unprepared to make necessary changes in their lives.  It can also support mental health conditions such as:

  • Anxiety
  • Borderline Personality Disorder
  • Depression

Benefits of Motivational Interviewing

The most noteworthy benefit of motivational interviewing is that it can build your self confidence and trust in yourself. It may also enable you to take responsibility for your actions and show you that you have the power to change your life for the better. In addition, motivational interviewing may prepare you to become more receptive to other treatments and reduce the risk of relapse in the future.


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Results Driven Philosophy

Clients Who Have Completed Our Program Reported:
  • 76%

    Reduction of PTSD Symptom

Data collected using PCL-6
  • 91%

    Reduction of Anxiety Symptoms

Data collected using GAD-7
  • 90%

    Reduction of Depressive Symptoms

Data collected using PHQ-9

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